Thursday, June 27, 2013

6.28.13

"The Reece"

Team WOD! Everyone there will complete the following as a team:

2k row
100 pull-ups
200 sit-ups
300 air squats

Y'all may divide the labor however you choose, so if Reece wants to row all 2000 meters, by all means, row away! (I'd make Tim do all the air squats)

Let's send Reece off the right way - everyone come to help him finish his last WOD with us!

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