Sunday, February 9, 2014

2.10.14

A. Front squat 3x5 @ 50-60% back squat max

B. EMOM 10 min:
1 clean and jerk, increasing weight

C. 7 min:
3 G2OH
3 TTB
6 G2OH
6 TTB
9 G2OH
9 TTB...
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