Thursday, May 30, 2013

5.30.13

A. Work on your weakness

B. Chipper:
50 sit-ups
40 air squats
30 pushups
20 pull-ups
10 burpees
800m run
10 burpees
20 pull-ups
30 pushups
40 air squats
50 sit-ups
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)