Friday, March 29, 2013

3.29.13

A1. HBBS 3x3
A2. Tall box jump 3x5
B. 15 min AMRAP of "Cindy"
     5 pull-ups
     10 push-ups
     15 air squats
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1 comment:

  1. AnonymousMarch 30, 2013 at 8:48 AM

    Great workout....had spaghetti arms all night. Your parents are awesome. Had a great time working out with them.

    John

    ReplyDelete

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