Core HIIT

Monday, July 8, 2013

7.9.13

A. Squat Test - 5 minutes

B. Establish a clean and jerk 1-rep max
Posted by Devin at 9:48 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2014 (84)
    • ►  May (18)
    • ►  April (17)
    • ►  March (15)
    • ►  February (15)
    • ►  January (19)
  • ▼  2013 (184)
    • ►  December (12)
    • ►  November (15)
    • ►  October (18)
    • ►  September (18)
    • ►  August (15)
    • ▼  July (16)
      • 8.1.13
      • 7.30.13
      • 7.29.13
      • 7.26.13
      • 7.25.13
      • 7.23.13
      • 7.22.13
      • 7.19.13
      • 7.18.13
      • 7.16.13
      • 7.15.13
      • 7.12.13
      • 7.11.13
      • 7.9.13
      • 7.8.13
      • 7.2.13
    • ►  June (19)
    • ►  May (21)
    • ►  April (21)
    • ►  March (21)
    • ►  February (8)

About Me

Unknown
View my complete profile
Simple theme. Powered by Blogger.