Core HIIT
Wednesday, June 26, 2013
6.27.13
A. 7x5 Deadlift (heavier than last week!)
B. 3 rounds for time:
10 goblet squats
20 KBS
30 DUs
2 comments:
Anonymous
June 26, 2013 at 10:41 PM
Double Unders.. YAY ...... 0.o
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Devin
June 27, 2013 at 1:10 PM
Your favorite thing!
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Double Unders.. YAY ...... 0.o
ReplyDeleteYour favorite thing!
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