Core HIIT
Monday, June 17, 2013
6.18.13
A. Supersets of:
5x5 Deadlift
5x5 Box jumps
B. 21-18-15-12-9-6-3
Front Squats
Sit-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment