Core HIIT
Thursday, May 8, 2014
5.8.14
A. Deadlift 3, 3, 3+
B. "Nasty Girls"
3 rds for time:
50 squats
7 MUs
10 hang power cleans (135#/95#)
Tomorrow y'all will be with Corey, so that's why we aren't bench pressing today!
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