Core HIIT
Sunday, November 24, 2013
11.25.13
Change of plans! It looks like there is a 100% chance of rain Tuesday, which means we'll be doing Murph tomorrow.. Get ready!
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment