Core HIIT
Friday, October 11, 2013
10.11.13
A. Bench press 5, 5, 5+
B. 20, 15, 10, 5
Toes to bar
Dips
C. Farmer's walks and suitcase carries
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment